Before I started my program with I was going through menopause and experiencing all the joys that go with it! Anxiety, Night sweats, Weight gain. Upset gut with bloating, and I used to drive my hubby crazy with my snoring as well! By healing my gut and clean eating on the program I’ve lost 8 kilos and 42.4 cms have been donated to the Ph@tt Gods! I’m no longer experiencing the above and I’m bouncing out of my skin and feeling fantastic!

Omg i love this program, so im not even two weeks into this program and i have lost just over 6 kilos with very little effort. With such amazing support around me makes my life easier and my weight loss journey simple. I have been on a weight loss journey for over 12 months and i couldn't move my last 8 kilos to my first goal and i never thought id make it as the scales were increasing.

Wow this girl is on fire. Day 8 and 5.4kg down already. Persistence, following the plan and checking in with your mentor daily gets result. Don't wait any longer just do it.

Good morning peeps, just want to share with you all. I’m over the moon with my progress so far, I’m 7 weeks into my phatt journey and have lost 8kgs. I now have the energy which has been lost for awhile now, I feel incredible! The best part is I don’t miss my old eating habits whatsoever... The phatt diet not only works but it trains you to change your eating habits completely. Before phatt I thought I was always going to be on the bigger size, using being a mum of 5 as a excuse. Now I know I can do this and feel confident to be able to maintain it when I finally reach my goal weight "4kg to go" if I can do this anymore can.

Over the last 4 months, I have done the program twice. Since menopause hit, I have had issues with bloating and aweful stomach aches 24/7. Weight gain. After menopause this continued, no joy. I learnt about this program from a friend, okay would give it a go as my gut was getting me down. A bit sceptical so no before shots but, oh my, bloating gone, stomach cramps gone, weight gone!! I have been blown away. I am now back to the weight I was before menopause and feeling amazing.

To anyone sitting on the fence... this diet works!!! It's not just the plan and supplements; it's the support and friendships from this wonderful group. It's the investment that you make in yourself and most importantly it's the confidence you again from seeing the changes day to day. I can't remember the last time I weighed under 100kg and the best part about it... I know I will never weigh that much again!